Hello Little One offers a range of hypnobirthing courses.
You can learn hypnobirthing any time from 20 weeks but I’d say most women I teach start around 28-34 weeks. That said, I’ve taught women at 20 weeks and also at 39 weeks, all of whom have greatly benefited from my course.
Group course – £295 / couple
The full course for people who are new to hypnobirthing and want to feel confident for your baby’s birth. These are held in BR4 0AA.
Is this course for you?
Ideal for couples who are looking for a sociable and convenient class.
Upcoming group course dates
Classes run over 2 Sundays 10.00-3.30pm. You need to attend both Sundays. I provide a light lunch on both days. There’s a maximum of 4 couples on each course.
- Feb course – Sun 10 and Sun 17 Feb – fully booked
- Upcoming group courses – my group courses will resume over the summer – dates coming soon but please let me know if you’re interested as I may be able to make sure the dates work for you.
Private group courses are also available.
“Jess has been invaluable to me throughout, not only during sessions but on messenger as well. I cannot thank her enough for the knowledge she set me up with ahead of the birth of my daughter.”
– Client, Anerley

Private (1-to-1) course – £395 / couple
The full course for people who are new to hypnobirthing and want to feel confident and fully prepared for your baby’s birth. I tailor my course to your needs.
- Usually run over 3 sessions of 3 hours but I can tailor session times or lengths to suit you (eg: 2 x 5-hour sessions at weekends).
- Venue: your home
Is this the course for you?
Ideal for couples who haven’t used hypnobirthing before and are looking for a personalised, private and convenient course in the comfort of their own home.
Availability
I’m available weekday evenings from 6.30pm and weekends.
- February – fully booked
- March – limited spaces
- April – no availability
- May – no availability
- June – full availability

Compact course – £200 / couple
A mini course designed for people who are either looking for a refresher or are limited on time and want to learn just the hypnobirthing techniques. Just to be clear, this is not a full hypnobirthing course.
- Usually run over 2 sessions of 2.5 hours each
- Venue: your home
Is this the course for you?
Ideal for you if either:
- you’re looking for a hypnobirthing refresher course
- you’re already doing an antenatal course (eg: NCT) and don’t have time for my full group / private course. If it’s your first baby I’d ideally recommend you do my full course, but I appreciate this isn’t always possible.
Availability
I’m available weekday evenings from 6.30pm and weekends.
- February – fully booked
- March – limited spaces
- April – no availability
- May – no availability
- June – full availability
“I think a lot of expectant mothers would definitely benefit from having hypnobirthing sessions. Jess can certainly give you lots of practical information to take away. It was such a shame that I did not know about hypnobirthing when I was expecting my 1st child as it would have made such a difference.”
– Client, Bromley

Get in touch for a free, no pressure initial chat
I’m always happy to have a chat (or an initial consultation if you’re feeling business-like) about hypnobirthing, how it can help and whether it would be right for you…. and even if you’re not sure what to ask me!